ChangeMe Rebounder with Bungees & Stainless Steel with Foldable Legs for Fitness & Rehab

• ChangeMe 44-Inch Rebounder with Bungees & Stainless Steel with Foldable Legs for Fitness & Rehab – Ideal for Adults & Seniors, Commercial & Home Use – Heavy-Duty, Premium Quality
• Sturdy Construction: Featuring a stainless steel frame and PP woven fabric & foldable legs, this rebounder is built to last.
• Ample Bouncing Area: With a diameter of 44 inches (112 cm), it offers a spacious surface for fitness and rehabilitation exercises.
• Weight Capacity: Designed to support a maximum user weight of 140 kg, ensuring safety and stability.
• Customisable Bungee: Adjust the bungee tension to suit your weight - soft, medium, strong, or extra strong.
• Stable Base: Equipped with 6 legs for enhanced stability during intense workouts.
  
  Unleash your fitness potential with the ChangeMe Rebounder, a versatile trampoline designed for both exercise and rehabilitation. Featuring a sturdy 44-inch (112 cm) diameter and a durable black polypropylene woven fabric surface, this rebounder offers a smooth and stable bouncing experience. Its stainless steel frame and 6 legs provide a solid foundation, capable of supporting up to 140 kg of user weight. Customize the tension of the 36 bungee cords to suit your desired intensity level, ranging from soft to extra strong. Whether you're aiming for a low-impact cardio workout or seeking relief from joint pain, the ChangeMe Rebounder is an excellent choice. Compact and foldable legs, it seamlessly integrates into any fitness space or in the comfort of your home. Elevate your exercise routine and embrace the joy of bouncing with this high-quality rebounder.

Benefits of Change Mee Rebounder

6 reasons why exercising on Change Mee rebounder

Using a Change Mee Rebounder (mini-trampoline) can offer several potential benefits for individuals dealing with conditions like diabetes, osteoporosis ,lipedema, arthritis, pelvic floor issues, back pain, and lymphatic system dysfunction.

Rebounding, or using a rebounder, is a low-impact exercise that involves jumping or bouncing on a small trampoline. This movement can help improve circulation, strengthen muscles, and provide a range of health benefits. Below are the specific ways that rebounding can support the management of each condition:

Prime Health Benefits of Change Mee Rebounder

Pelvic Floor Health

The Change Mee Rebounder is more than just a fitness tool—it's an innovative solution to help restore and strengthen pelvic floor health. Designed for low-impact, dynamic movement, the rebounder supports natural rehabilitation and fitness.

How It Helps Pelvic Floor Health

1. Gentle Activation of Pelvic Floor Muscles:
   The rhythmic, bouncing motion engages the pelvic floor without excessive strain, making it ideal for recovery after childbirth, surgery, or dealing with conditions like incontinence or prolapse.
2. Improves Core Stability:
   Rebounding strengthens the core muscles, including the pelvic floor, providing better support for internal organs and improving posture.
3. Enhances Blood Flow:
   Gentle exercise on the rebounder increases blood circulation to the pelvic region, aiding healing and reducing inflammation.
4. Boosts Muscle Tone:
   Consistent rebounding tones the pelvic floor muscles, enhancing strength and control, which is crucial for managing symptoms of pelvic floor dysfunction.
5. Low-Impact for Sensitive Recovery:
   The rebounder’s soft, cushioned surface reduces impact on joints and sensitive areas, offering a safe way to exercise during recovery.

Who Can Benefit?

• Postpartum individuals rebuilding pelvic floor strength.
• Those recovering from pelvic surgeries.
• Individuals managing incontinence or pelvic organ prolapse.

Why Choose the Change Mee Rebounder?

• Gentle & Effective: Safe for all fitness levels.
• Compact & Convenient: Use it at home, anytime.
• Multi-Benefit Tool: Also supports overall fitness and well-being.

By incorporating the Change Mee Rebounder into your routine, you can strengthen and recover pelvic floor health naturally and effectively.

 

 

 

 

 

Reduce Back Pain

The Change Mee Rebounder is designed to provide low-impact exercise that alleviates chronic pain by improving circulation, reducing tension, and strengthening supporting muscles. It’s a safe and effective way to manage pain naturally while enhancing overall mobility and fitness.

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How the Change Mee Rebounder Helps with Chronic Pain

1. Improves Blood Flow and Oxygenation:
   Gentle bouncing promotes blood circulation, delivering oxygen and nutrients to tissues, which aids in healing and reduces inflammation that contributes to chronic pain.
2. Relieves Tension in Muscles and Joints:
   The soft, dynamic surface absorbs impact, relieving stress on joints and easing muscle stiffness—a key factor in managing conditions like arthritis and fibromyalgia.
3. Strengthens Supporting Muscles:
   Rebounding engages and strengthens the core, back, and stabilizing muscles, providing better support for the spine and joints, which can help prevent further pain.
4. Stimulates the Lymphatic System:
   Regular use enhances lymphatic drainage, helping to eliminate toxins that may exacerbate pain and inflammation.
5. Promotes Endorphin Release:
   Rebounding encourages the release of endorphins, the body’s natural painkillers, leading to a reduction in pain perception and an improvement in mood.

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Who Can Benefit?

• Individuals with arthritis, fibromyalgia, or back pain.
• Those experiencing joint or muscle stiffness.
• People recovering from injuries who require low-impact movement.

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Why Choose the Change Mee Rebounder?

• Safe & Gentle: Designed for all ages and fitness levels.
• Easy to Use: Compact and accessible for home use.
• Holistic Wellness Tool: Supports both pain relief and overall fitness.

Incorporate the Change Mee Rebounder into your routine to manage chronic pain effectively and improve your quality of life through movement.

 

Physio Pilates

Change Mee Physio Pilates combines physiotherapy principles with the core strengthening and flexibility benefits of Pilates. This service is designed to address specific health concerns while improving overall fitness and functional movement. Here's how it helps with various diseases and fitness needs:

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1. Chronic Pain Management

• How It Helps:
  Physio Pilates focuses on controlled, low-impact movements that improve posture, relieve joint strain, and strengthen muscles. This approach reduces pain associated with arthritis, back pain, and other chronic conditions.
• Key Benefits:
• Enhances spinal alignment.
• Reduces muscle tension and stiffness.

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2. Recovery from Injuries or Surgery

• How It Helps:
  Customized Physio Pilates programs aid in rehabilitation by improving mobility, rebuilding strength, and restoring balance. It is particularly beneficial for post-surgery recovery and sports injuries.
• Key Benefits:
• Accelerates recovery through gentle, guided exercises.
• Prevents re-injury by improving core stability and muscle coordination.

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3. Improving Posture and Alignment

• How It Helps:
  Poor posture can lead to musculoskeletal issues. Physio Pilates emphasizes body awareness and correct movement patterns to improve alignment.
• Key Benefits:
• Reduces neck, shoulder, and lower back strain.
• Prevents posture-related pain.

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4. Supporting Neurological Conditions

• How It Helps:
  For conditions like Parkinson’s disease or multiple sclerosis, Physio Pilates helps maintain mobility, balance, and coordination.
• Key Benefits:
• Improves functional independence.
• Slows the progression of mobility loss.

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5. Women's Health

• How It Helps:
  Physio Pilates can address pelvic floor dysfunction, postnatal recovery, and conditions like osteoporosis.
• Key Benefits:
• Strengthens the pelvic floor and deep core muscles.
• Improves bone health through weight-bearing exercises.

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6. Stress and Mental Health

• How It Helps:
  Physio Pilates integrates mindful breathing and controlled movements, reducing stress and promoting relaxation.
• Key Benefits:
• Lowers cortisol levels and boosts mood.
• Improves focus and emotional resilience.

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Why Choose Change Mee Physio Pilates?

• Personalized Care: Tailored programs for individual health needs.
• Expert Guidance: Combines physiotherapy expertise with Pilates principles.
• Comprehensive Benefits: Addresses disease management, injury recovery, and fitness improvement in one approach.

Whether you're managing a specific condition or seeking to improve overall fitness, Change Mee Physio Pilates provides a holistic and effective path to better health.

 

 

 

 

 

 

Functional Training

Change Mee offers a combination of innovative equipment like the Rebounder and tailored Functional Training services to help users achieve a well-rounded fitness routine. Here's how they contribute to fitness elevation:

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Change Mee Rebounder for Fitness

The Rebounder is a low-impact, high-benefit tool designed to make fitness enjoyable and effective for all ages and abilities.

• Cardiovascular Health: Improves heart health by providing an efficient cardio workout without straining the joints.
• Strength and Stability: Engages the core, legs, and stabilizing muscles, building strength and balance.
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